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Continuing Education - Course Catalog

Mind & Body

Introduction to Forest Bathing (shinrin-yoku)
Date: 8/6/2026
Time: 6:00 PM - 8:30 PM
Day: Th
Sessions: 1
Seats Available: 8
Location: Arts & Technology (opens in new tab)
Course Fee: $34.00
Instructor: Ellen Horowitz

Experience the mind and body benefits of forest bathing, or shinrin-yoku. Slow down, engage your senses and connect with nature to reduce stress and support well-being. Learn simple yet powerful techniques you can practice anytime, anywhere.

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