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Continuing Education - Course Catalog

Mind & Body   

  • The Horse-Human Connection: Presence, Trust & Awareness
  • Dates: 5/5/2026 - 5/26/2026
    Time: 4:00 PM - 6:00 PM
    Day(s): Tu
    Sessions: 4
    Location: Offsite
    Course Fee: $84.00
    Instructor: Silvi Winthrop

    THIS CLASS IS FULL. Please click the "Add To Wait List" button below.

    Explore the subtle communication between horse and human through mindful observation, grooming and leading. Ground activities highlight presence, emotional awareness and trust while revealing how our inner state influences connection. Slowing down and attuning to the horse encourages new ways of relating with openness, calm and respect.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 5/6/2026
    Time: 6:00 PM - 8:30 PM
    Day: W
    Sessions: 1
    Seats Available: 2
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

  • Enhanced Nature Connection Through Forest Bathing
  • Dates: 5/14/2026-5/28/2026
    Time: 6:00 PM - 8:30 PM
    Day(s): Th
    Sessions: 3
    Seats Available: 5
    Location: Arts & Technology (opens in new tab)
    Course Fee: $54.00
    Instructor: Ellen Horowitz

    Research shows that time in nature supports our health, and Forest Bathing deepens that connection. This practice encourages slowing down, engaging the senses and becoming more aware of the forest environment while fostering a more mindful, reciprocal relationship with it.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 5/20/2026
    Time: 6:00 PM - 8:30 PM
    Day: W
    Sessions: 1
    Seats Available: 4
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

  • The Horse-Human Connection: Presence, Trust & Awareness
  • Dates: 6/4/2026 - 6/25/2026
    Time: 10:00 AM - 11:30 AM
    Day(s): Th
    Sessions: 4
    Location: Offsite
    Course Fee: $84.00
    Instructor: Silvi Winthrop

    THIS CLASS IS FULL. Please click the "Add To Wait List" button below.

    Explore the subtle communication between horse and human through mindful observation, grooming and leading. Ground activities highlight presence, emotional awareness and trust while revealing how our inner state influences connection. Slowing down and attuning to the horse encourages new ways of relating with openness, calm and respect.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 6/4/2026
    Time: 6:00 PM - 8:30 PM
    Day: Th
    Sessions: 1
    Seats Available: 7
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

  • Enhanced Nature Connection Through Forest Bathing
  • Dates: 6/10/2026-6/24/2026
    Time: 6:00 PM - 8:30 PM
    Day(s): W
    Sessions: 3
    Seats Available: 8
    Location: Offsite
    Course Fee: $54.00
    Instructor: Ellen Horowitz

    Research shows that time in nature supports our health, and Forest Bathing deepens that connection. This practice encourages slowing down, engaging the senses and becoming more aware of the forest environment while fostering a more mindful, reciprocal relationship with it.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 6/18/2026
    Time: 6:00 PM - 8:30 PM
    Day: Th
    Sessions: 1
    Seats Available: 8
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 7/9/2026
    Time: 6:00 PM - 8:30 PM
    Day: Th
    Sessions: 1
    Seats Available: 8
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

  • Introduction to Forest Bathing (shinrin-yoku)
  • Date: 8/6/2026
    Time: 6:00 PM - 8:30 PM
    Day: Th
    Sessions: 1
    Seats Available: 8
    Location: Arts & Technology (opens in new tab)
    Course Fee: $34.00
    Instructor: Ellen Horowitz

    Forest bathing, also known as shinrin-yoku and forest therapy, offers a way of experiencing nature for health and well-being with positive physiological and psychological benefits. Slow down and focus your senses on the natural world to help address daily stresses. Learn how to tap into this simple yet powerful practice so you can do it anytime and anywhere.

 

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